a healthy balance

Oatmeal is great, but it doesn’t have much protein. But for just another 100 calories, you can get a whopping 14g of protein from Siggi’s skyr (Icelandic style yogurt) or even 17g from plain Greek yogurt!

Try making Overnight Oats using greek yogurt to power up your breakfast!

• 1/2 cup old fashioned oats
• 1/2 cup Greek yogurt
• 1/3 cup milk/milk substitute (I use almond milk)
• Ideas for Mix-in’s: berries, bananas, chia seeds (helps soak up liquid for a thicker oatmeal too), cinnamon
• Mix and leave in fridge overnight and enjoy in the morning!

PS: And I don’t go an buy oatmeal from Whole Foods on a daily basis…This was on an interview trip! (Whole Foods in Washington D.C.’s Foggy Bottom is beautiful btw!)